TaeVerge

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  • The Axe Kick
  • The SideKick
  • The Front Kick
  • The Crescent Kick
  • The Hook Kick
  • The Roundhouse Kick
  • The Twist Kick
  • Skipping SideKick
  • Spinning Hook Kick
  • The Rear Sidekick
  • Double & Triple Kicks
  • Spinning Crescent Kicks
  • Tornado Roundhouse Kick
  • Drive A Flying Side
  • About The Punch
  • The Back Fist Strike
  • Knife Hand Strikes
  • The Hammer Fist
  • The Elbow Strike
  • Y Hand Strikes
  • The Knife Hand Block
  • The Low Block
  • Middle Blocks
  • Scissor Blocks
  • Mountain Block
  • Palm Blocks and Hits
  • The High Block
  • Double Knife Hand
  • The Back Stance
  • The Front Stance
  • Riding Horse Stance
  • The Cat Stance
  • Maximize Force
  • Do The Double Twist
  • Proper Muscle Tension
  • Speed Through Relaxation
  • Hip Propulsion
  • The Economy Of Movement
  • Turn Churn and Burn
  • Timing is….
  • Pelvic Thrusts
  • Stretch and Reach
  • Boards Won’t Hit Back But…
  • Speed Breaks